MAY SHE THRIVE
8 WEEK WEIGHT LOSS CHALLENGE
WITH A DIFFERENCE
ITS TIME TO WORK ON THE WHOLE YOU
May She Thrive is an 8 week weight loss challenge like no other.
Not only are you going to be given the tools you need to lose weight but also ones that are going to show you how build life proof habits, squash those self limiting beliefs and make SUSTAINABLE changes which will see you living the life you have only ever dreamed of.
ABOUT THE CHALLENGE
HOW IT WORKS
Starts 11th October 2021
WEEKLY NUTRITION & EXERCISE PLANS
Receive weekly meal guides that your entire family will enjoy.
You will receive a new exercise regime each week that you can complete at home. There is also the option to sign up for unlimited group classes at the Mayhem Fitness Studio.
WEEKLY EDUCATION SESSIONS AND FORTNIGHTLY VIRTUAL GROUP COACHING
Long term and successful weightloss is achieved when you focus on yourself as a WHOLE person. You will receive live weekly education sessions ranging from the science of habits, nutrition education and how you are what you think.
MEDITATION AND MINDFULNESS
Learn to quiet your mind and taught HOW to meditate with a certified coach every week.
Change is hard. This challenge will see you build your community by providing a safe space to get to know your fellow "competitors" and learn from other women who understand the juggle of life.
You will have some of the best in the industry with you the whole way.
You will receive daily reminders via our exclusive app, a private online group away from Facebook and direct access to all three coaches.
What's life without a little friendly competition? All of these prizes are worth over $1000
First Prize: $300 cash OR $400 complete package of personal training and life coaching sessions.
Second Prize: Whatever the winner didn't choose
3rd Prize: Three personal training sessions either online or in person
4th Prize: An hour of power with the She Can Thrive coaches.
FOR PIECE OF MIND, WE HAVE ENSURED THAT THIS CHALLENGE IS ENTIRELY LOCKDOWN PROOF AND CAN BE COMPLETED FROM HOME
Starts 11th October 2021
PAYMENT PLANS AVAILABLE ON REQUEST
THIS COULD BE YOU...
MEET YOUR COACHES
Mindfulness and Meditation coach and primary school teacher.
Mum of 3 from 6 and under and a babe with ASD.
Home workout queen with a competitive streak
13 years experience working with women at some of the most vulnerable times of their lives. This includes victims of crime, domestic violence and the challenges that come with being a Mum.
Mum of three aged six and under - with a medically complex babe.
Recovering perfectionist and over achiever.
Over 13yrs experience in the fitness industry including nutrition, mum of two, business owner, Remedial Massage Therapist and currently studying to become an Exercise Physiologist.
I've been called the dragon lady in the past as I love to push you to do things you think you can't.