When we ask you the simple question... who are you?
What would your first response be?
Has your mind gone blank?
Lets work on changing that.
Being a Mum is a privilege.
BUT it does not need to come at the cost of you.
Your desires, dreams and sense of identity.
but thought provoking
self-paced 5 step challenge
will give you realistic, mum proof, no bullshit tools you can use to help you find you in there, the woman, amongst the organised chaos that is Mum life!
Well... Who are you?
Time to take stock of who you are now and where you want to be.
Learn about how #mumguilt manifests and what you can do to kick it to the curb.
there is no going back
Stop trying to go back to who you were pre-kids and learn to embrace the Mamma version of you.
Understand the mind and body connection
You are what you think. Learn about the power our thoughts have over our
Time to broaden that toolkit on how to look after YOU. No bullshit, just proven, mumproof strategies that WORK.